Ofcourse you do!
Ok so you have your girl or guy, this really doesn't matter if your on a one night stand or in a long term relationship, however if you are in a relationship the sex will be far better because you can communicate with each other and learn personal likes and dislikes.
Guys usually worry about the size of his penis and usually go running onto the Internet looking for penis enhancements. Well I can tell you this FACT! 95% of the drugs on any Market are fake and lots of them have a high chance of doing you harm.
So what can you do to make your penis bigger or function better?
Well first of all, an obvious one... Eat healthy. Although easier said than done, it does work. Even drinking a regular glass of water during the day instead of tea or coffee can help dramatically.
Next, excersize! No not going for a jog in the morning, but excersize your penis muscle. The area between your anus and genitals is called the gooch. This is the muscle you want to work on. I suggest doing 100 tenses a day twice a day, feel free to try more. Once you have tamed this muscle you will notice your erections last longer, harder, a small size increase and a better feeling when you ejaculate!
Last but not least, don't concentrate on the sex! When thinking dirty or looking at your penis in the girls vagina or mouth you are more likely to ejaculate faster. Try focus your attention on something else, like the room your in... It sure could do with a coat of paint couldn't it?
Also, don't tense your penis while having sex, this will rush more blood to your penis and you will ejaculate faster.
Girls don't have to worry as much, however you may worry allot about how you look and what you are doing.
The key thing for girls is confidence. Confidence really turns guys on. Tell the guy to do things to you, where and how to do it.
As the girl you could also introduce some sex toys into the bedroom or try playing with some food like strawberries and cream!
Both guys and girls in a relationship should always talk about sex. Communication between you both is vital to learning what you like and don't like.
For example, there are allot of men that like anal sex with a woman, but most women cringe at the thought.
I have a number one rule, Always Try Everything At Least Once.
